NUTRITION

SERVINGS

INGREDIENTS

6 oz Salmon Fillet

2 medium Zucchinis (spiralized)

1 tsp Olive Oil

2 cloves Garlic

1 tbsp Lemon Juice

Pinch of Salt

Pinch of Black Pepper

Pinch of Red Pepper Flakes

1 tbsp Fresh Parsley

PREPARATION

• 1

  Pat the salmon fillet dry with paper towels and season with a pinch of salt, pepper, and red pepper flakes.

• 2

  Heat the olive oil in a non-stick skillet over medium-high heat.

• 3

  Place the salmon fillet skin-side down in the hot skillet and sear for 4-5 minutes until the skin is crispy.

• 4

  Carefully flip the salmon and cook for an additional 3-4 minutes until the fish is cooked through but still moist.

• 5

  In a separate pan, lightly sauté minced garlic in a few drops of water or a light spray of olive oil until fragrant.

• 6

  Add the spiralized zucchini noodles to the garlic and sauté for 1-2 minutes, just until warmed but still retaining a slight crunch.

• 7

  Mix in the lemon juice and a pinch of salt to the zucchini noodles.

• 8

  Plate the zucchini noodles as a bed and place the crispy salmon fillet on top.

• 9

  Garnish with fresh parsley and serve immediately.