Pan-Seared Sweet and Savory Marinated Beef

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Sweet and Savory Marinated Beef

YOUR SOLIN GENERATED RECIPE

Pan-Seared Sweet and Savory Marinated Beef

Enjoy a burst of flavor with this pan-seared marinated beef that strikes the perfect balance between sweet and savory. Tender beef sirloin is bathed in a delicate marinade of honey, soy sauce, garlic, and ginger before being seared to perfection in olive oil. Served alongside vibrant steamed broccoli and crisp red bell pepper slices, this dish delivers a satisfying combination of textures and flavors, ideal for a nutritious and hearty meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

397kcal
Protein
43.4g
Fat
20.2g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Beef Sirloin

1 tsp Olive Oil

1 tsp Honey

1 tbsp Soy Sauce

1 clove Garlic

1 tsp Fresh Ginger

1 cup Steamed Broccoli

1/2 medium Red Bell Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small bowl, combine honey, soy sauce, minced garlic, and grated ginger to create the marinade.

  • 2

    Place the beef sirloin in a shallow dish and pour the marinade over it. Ensure the beef is evenly coated. Let it marinate for at least 15 minutes.

  • 3

    While the beef is marinating, prepare the vegetables by steaming the broccoli until just tender and slicing the red bell pepper into strips.

  • 4

    Heat olive oil in a pan over medium-high heat.

  • 5

    Remove the beef from the marinade, allowing any excess to drip off, and place it in the hot pan. Sear the beef for about 3-4 minutes on each side for medium-rare, or adjust cooking time to your preference.

  • 6

    Transfer the seared beef to a plate and let it rest for a few minutes. Slice thinly if desired.

  • 7

    Plate the beef alongside the steamed broccoli and red bell pepper slices. Drizzle any remaining pan juices over the beef for extra flavor.

  • 8

    Serve immediately and enjoy your perfectly balanced, sweet and savory marinated beef meal.

Pan-Seared Sweet and Savory Marinated Beef

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Sweet and Savory Marinated Beef

YOUR SOLIN GENERATED RECIPE

Pan-Seared Sweet and Savory Marinated Beef

Enjoy a burst of flavor with this pan-seared marinated beef that strikes the perfect balance between sweet and savory. Tender beef sirloin is bathed in a delicate marinade of honey, soy sauce, garlic, and ginger before being seared to perfection in olive oil. Served alongside vibrant steamed broccoli and crisp red bell pepper slices, this dish delivers a satisfying combination of textures and flavors, ideal for a nutritious and hearty meal.

NUTRITION

397kcal
Protein
43.4g
Fat
20.2g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Beef Sirloin

1 tsp Olive Oil

1 tsp Honey

1 tbsp Soy Sauce

1 clove Garlic

1 tsp Fresh Ginger

1 cup Steamed Broccoli

1/2 medium Red Bell Pepper

PREPARATION

  • 1

    In a small bowl, combine honey, soy sauce, minced garlic, and grated ginger to create the marinade.

  • 2

    Place the beef sirloin in a shallow dish and pour the marinade over it. Ensure the beef is evenly coated. Let it marinate for at least 15 minutes.

  • 3

    While the beef is marinating, prepare the vegetables by steaming the broccoli until just tender and slicing the red bell pepper into strips.

  • 4

    Heat olive oil in a pan over medium-high heat.

  • 5

    Remove the beef from the marinade, allowing any excess to drip off, and place it in the hot pan. Sear the beef for about 3-4 minutes on each side for medium-rare, or adjust cooking time to your preference.

  • 6

    Transfer the seared beef to a plate and let it rest for a few minutes. Slice thinly if desired.

  • 7

    Plate the beef alongside the steamed broccoli and red bell pepper slices. Drizzle any remaining pan juices over the beef for extra flavor.

  • 8

    Serve immediately and enjoy your perfectly balanced, sweet and savory marinated beef meal.