Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1/2 cup cooked Quinoa; 1 cup chopped Broccoli; 1 teaspoon Olive Oil; Pinch of Salt; Pinch of Black Pepper

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light, satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and crispy, flavorful roasted broccoli. This dish delivers a perfect balance of lean protein, wholesome grains, and vibrant vegetables with just the right hint of olive oil and seasoning.

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NUTRITION

Protein

42.7g

Fat

11.1g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup chopped Broccoli

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast with a pinch of salt and black pepper on both sides.
3
Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and juices run clear.
4
Meanwhile, preheat your oven to 425°F.
5
Toss the chopped broccoli with olive oil, salt, and pepper. Spread evenly on a baking sheet.
6
Roast the broccoli in the oven for 15-20 minutes or until tender and slightly crispy at the edges.
7
Reheat or prepare cooked quinoa as needed.
8
Plate the grilled chicken breast with the quinoa and roasted broccoli. Serve warm and enjoy.