Name: Grilled Turkey Breast Salad with Chickpeas and Mixed Greens
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Turkey Breast; 1/4 cup Chickpeas; 2 cups Mixed Greens; 1 serving Cherry Tomatoes; 1/2 cup Cucumber slices; 1/8 Avocado; 1 tbsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1 tsp Balsamic Vinegar

Grilled Turkey Breast Salad with Chickpeas and Mixed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast Salad with Chickpeas and Mixed Greens

A fresh, nutrient-packed salad featuring grilled turkey breast, hearty chickpeas, mixed greens, and a hint of creamy avocado, all tossed in a tangy olive oil and balsamic dressing. This salad is perfectly balanced to support your fitness goals while delighting your taste buds with crisp textures and vibrant flavors.

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NUTRITION

Protein

32g

Fat

21.1g

Carbs

21.8g

SERVINGS

1 serving

INGREDIENTS

3 oz Turkey Breast

1/4 cup Chickpeas

2 cups Mixed Greens

1 serving Cherry Tomatoes

1/2 cup Cucumber slices

1/8 Avocado

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tsp Balsamic Vinegar

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PREPARATION

1
Preheat grill to medium-high heat.
2
Season the turkey breast lightly with salt, pepper, and your choice of herbs.
3
Grill the turkey breast for 4-5 minutes per side or until fully cooked and internal temperature reaches 165°F. Let it rest for a few minutes before slicing.
4
In a large bowl, combine mixed greens, cherry tomatoes, cucumber slices, and avocado pieces.
5
Add the rinsed chickpeas to the salad.
6
In a small bowl, whisk together extra virgin olive oil, lemon juice, and balsamic vinegar to create the dressing.
7
Slice the grilled turkey and gently toss with the salad. Drizzle the dressing over the top and serve immediately.