Name: Creamy Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt (170g); 0.33 scoop Vanilla Whey Protein Powder (10g); 0.5 cup Mixed Berries (74g); 0.5 tbsp Chia Seeds (7g); 1.5 tsp Honey (10g); 0.5 tbsp Almond Butter (7g)

Creamy Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Berries

A velvety, nutrient-packed pudding that marries creamy nonfat Greek yogurt with a subtle kick of whey protein, tangy mixed berries, and a dash of wholesome seeds and almond butter. This light yet satisfying dessert is sweetened naturally with a hint of honey, creating a delightful treat that feels indulgent while keeping your macros on point.

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NUTRITION

Protein

28.7g

Fat

Carbs

27.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (170g)

0.33 scoop Vanilla Whey Protein Powder (10g)

0.5 cup Mixed Berries (74g)

0.5 tbsp Chia Seeds (7g)

1.5 tsp Honey (10g)

0.5 tbsp Almond Butter (7g)

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein powder until smooth and fully incorporated.
2
Gently fold in the mixed berries, chia seeds, and almond butter.
3
Drizzle honey over the mixture and stir lightly to swirl it in without fully blending.
4
Transfer the pudding into a serving dish and refrigerate for at least 30 minutes to allow the chia seeds to soak and for the flavors to meld.
5
Serve chilled and enjoy this refreshing, protein-packed dessert.