Spicy Tuna Crisp Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Tuna Crisp Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Spicy Tuna Crisp Lettuce Wraps

Enjoy these vibrant wraps featuring tender tuna mixed with a zesty blend of Greek yogurt, sriracha, and fresh veggies, nestled in crisp lettuce leaves and accented by creamy avocado. A balanced dish that's bright in flavor and perfect for a nutritious meal any time of day.

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NUTRITION

330kcal
Protein
44.8g
Fat
12.3g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

6 oz Water-Packed Tuna

2 tbsp Nonfat Greek Yogurt

1 half Avocado

2 cups Butter Lettuce

2 tbsp Red Onion

1/4 cup shredded Carrot

1 tsp Sriracha Sauce

1 tsp Lime Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Drain the tuna and transfer it to a mixing bowl.

  • 2

    Add the Greek yogurt, sriracha sauce, lime juice, finely diced red onion, and shredded carrot to the bowl. Mix well to combine.

  • 3

    Gently fold in the mashed half avocado, leaving some chunks for texture. Season with salt and pepper to taste.

  • 4

    Separate the butter lettuce leaves and arrange them on a serving plate.

  • 5

    Spoon the tuna mixture evenly onto the lettuce leaves.

  • 6

    Serve immediately as a refreshing, light meal perfect for breakfast, lunch, or dinner.

Spicy Tuna Crisp Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Tuna Crisp Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Spicy Tuna Crisp Lettuce Wraps

Enjoy these vibrant wraps featuring tender tuna mixed with a zesty blend of Greek yogurt, sriracha, and fresh veggies, nestled in crisp lettuce leaves and accented by creamy avocado. A balanced dish that's bright in flavor and perfect for a nutritious meal any time of day.

NUTRITION

330kcal
Protein
44.8g
Fat
12.3g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

6 oz Water-Packed Tuna

2 tbsp Nonfat Greek Yogurt

1 half Avocado

2 cups Butter Lettuce

2 tbsp Red Onion

1/4 cup shredded Carrot

1 tsp Sriracha Sauce

1 tsp Lime Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Drain the tuna and transfer it to a mixing bowl.

  • 2

    Add the Greek yogurt, sriracha sauce, lime juice, finely diced red onion, and shredded carrot to the bowl. Mix well to combine.

  • 3

    Gently fold in the mashed half avocado, leaving some chunks for texture. Season with salt and pepper to taste.

  • 4

    Separate the butter lettuce leaves and arrange them on a serving plate.

  • 5

    Spoon the tuna mixture evenly onto the lettuce leaves.

  • 6

    Serve immediately as a refreshing, light meal perfect for breakfast, lunch, or dinner.