Spiced Chicken and Black Bean Steamed Corn Masa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Chicken and Black Bean Steamed Corn Masa

YOUR SOLIN GENERATED RECIPE

Spiced Chicken and Black Bean Steamed Corn Masa

Savor a wholesome medley where tender spiced chicken, hearty black beans, and a light corn masa base come together in a steamed dish full of vibrant warm flavors. Infused with cumin, chili, and garlic, it’s a satisfying option that works beautifully for breakfast, lunch, or dinner.

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NUTRITION

423kcal
Protein
39.2g
Fat
3.9g
Carbs
57.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Canned Black Beans (No Salt Added)

1/4 cup Masa Harina

1/4 medium Red Bell Pepper

1 tsp Cumin Powder

1 tsp Chili Powder

1 tsp Garlic Powder

Salt and Pepper to taste

1/2 cup Water

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PREPARATION

  • 1

    Cut the chicken breast into small, bite-sized pieces and season with salt, pepper, cumin, chili powder, and garlic powder.

  • 2

    Dice the red bell pepper into small pieces.

  • 3

    In a mixing bowl, combine masa harina with water and a pinch of salt to form a smooth batter.

  • 4

    Stir in the seasoned chicken, drained black beans, and diced red bell pepper into the masa batter.

  • 5

    Transfer the mixture into a heatproof, lightly greased steaming dish or small mold.

  • 6

    Place the dish in a steamer setup with boiling water, cover, and steam for 20-25 minutes, or until the chicken is thoroughly cooked and the masa is set.

  • 7

    Remove from the steamer, let it cool slightly, then slice and serve warm.

Spiced Chicken and Black Bean Steamed Corn Masa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Chicken and Black Bean Steamed Corn Masa

YOUR SOLIN GENERATED RECIPE

Spiced Chicken and Black Bean Steamed Corn Masa

Savor a wholesome medley where tender spiced chicken, hearty black beans, and a light corn masa base come together in a steamed dish full of vibrant warm flavors. Infused with cumin, chili, and garlic, it’s a satisfying option that works beautifully for breakfast, lunch, or dinner.

NUTRITION

423kcal
Protein
39.2g
Fat
3.9g
Carbs
57.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Canned Black Beans (No Salt Added)

1/4 cup Masa Harina

1/4 medium Red Bell Pepper

1 tsp Cumin Powder

1 tsp Chili Powder

1 tsp Garlic Powder

Salt and Pepper to taste

1/2 cup Water

PREPARATION

  • 1

    Cut the chicken breast into small, bite-sized pieces and season with salt, pepper, cumin, chili powder, and garlic powder.

  • 2

    Dice the red bell pepper into small pieces.

  • 3

    In a mixing bowl, combine masa harina with water and a pinch of salt to form a smooth batter.

  • 4

    Stir in the seasoned chicken, drained black beans, and diced red bell pepper into the masa batter.

  • 5

    Transfer the mixture into a heatproof, lightly greased steaming dish or small mold.

  • 6

    Place the dish in a steamer setup with boiling water, cover, and steam for 20-25 minutes, or until the chicken is thoroughly cooked and the masa is set.

  • 7

    Remove from the steamer, let it cool slightly, then slice and serve warm.