Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Enjoy a light yet satisfying egg white scramble infused with fresh spinach and complemented by a crisp slice of turkey bacon. This balanced breakfast delivers a clean flavor profile with creamy avocado, a hint of olive oil sauté, and a slice of whole grain toast for a touch of hearty crunch.

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NUTRITION

374kcal
Protein
35.9g
Fat
16.5g
Carbs
21.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (248g)

1 cup Spinach (30g)

1 slice Turkey Bacon (15g)

1 tsp Olive Oil (4.5g)

1/4 Avocado (50g)

1 slice Whole Grain Bread (30g)

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the spinach and sauté for about 1-2 minutes until wilted.

  • 3

    Pour in the egg whites and gently scramble with the spinach until set, about 3-4 minutes.

  • 4

    In a separate pan, lightly crisp the turkey bacon until it's warmed through and slightly crispy.

  • 5

    Toast the whole grain bread to your liking.

  • 6

    Plate the scramble alongside the turkey bacon and toast, and top with slices of avocado.

  • 7

    Serve immediately and enjoy your balanced, protein-rich breakfast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Enjoy a light yet satisfying egg white scramble infused with fresh spinach and complemented by a crisp slice of turkey bacon. This balanced breakfast delivers a clean flavor profile with creamy avocado, a hint of olive oil sauté, and a slice of whole grain toast for a touch of hearty crunch.

NUTRITION

374kcal
Protein
35.9g
Fat
16.5g
Carbs
21.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (248g)

1 cup Spinach (30g)

1 slice Turkey Bacon (15g)

1 tsp Olive Oil (4.5g)

1/4 Avocado (50g)

1 slice Whole Grain Bread (30g)

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the spinach and sauté for about 1-2 minutes until wilted.

  • 3

    Pour in the egg whites and gently scramble with the spinach until set, about 3-4 minutes.

  • 4

    In a separate pan, lightly crisp the turkey bacon until it's warmed through and slightly crispy.

  • 5

    Toast the whole grain bread to your liking.

  • 6

    Plate the scramble alongside the turkey bacon and toast, and top with slices of avocado.

  • 7

    Serve immediately and enjoy your balanced, protein-rich breakfast.