Name: Silky Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 125g Nonfat Greek Yogurt; 0.5 scoop (approx. 15g) Chocolate Whey Protein Powder; 1 tbsp Unsweetened Cocoa Powder; 0.25 medium Ripe Banana; 0.25 cup Unsweetened Almond Milk; 0.5 tbsp Almond Butter; 1 tsp Honey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Enjoy a decadent yet nutritious pudding that blends tangy nonfat Greek yogurt with rich chocolate whey protein and unsweetened cocoa. Accented with a touch of ripe banana, a drizzle of honey, and a hint of almond butter, this dessert offers a silky texture and satisfying chocolate flavor while keeping your macros balanced.

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NUTRITION

Protein

27.6g

Fat

6.6g

Carbs

25.8g

SERVINGS

1 serving

INGREDIENTS

125g Nonfat Greek Yogurt

0.5 scoop (approx. 15g) Chocolate Whey Protein Powder

1 tbsp Unsweetened Cocoa Powder

0.25 medium Ripe Banana

0.25 cup Unsweetened Almond Milk

0.5 tbsp Almond Butter

1 tsp Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and chocolate whey protein powder until the mixture is smooth.
2
Add the unsweetened cocoa powder and mash the quarter banana before mixing it in for an extra burst of natural sweetness and creaminess.
3
Pour in the almond milk and stir well to combine all ingredients uniformly.
4
Fold in the almond butter gently to add a subtle nutty flavor and rich texture.
5
Drizzle in the honey and mix until integrated, ensuring even distribution of sweetness.
6
Chill the pudding in the refrigerator for at least 30 minutes to allow the flavors to meld together.
7
Serve chilled for a silky, satisfying chocolate protein dessert.