Crispy Ground Turkey and Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Ground Turkey and Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Ground Turkey and Roasted Root Vegetables

Enjoy a hearty dish of crispy ground turkey paired with a medley of roasted root vegetables. The turkey is seasoned to perfection and crisped up in a pan, while carrots, parsnips, and red onion are roasted with a drizzle of olive oil, making this meal a balanced blend of lean protein, vibrant flavors, and satisfying textures.

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NUTRITION

372kcal
Protein
34.8g
Fat
21.4g
Carbs
18.9g

SERVINGS

1 serving

INGREDIENTS

180g Ground Turkey (93% lean)

1 medium Carrot (61g)

1 small Parsnip (80g)

1 small Red Onion (50g)

2 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat the oven to 425°F (220°C).

  • 2

    Peel and chop the carrot, parsnip, and red onion into bite-sized pieces. Toss them with 1 tsp of olive oil, a pinch of salt, and pepper.

  • 3

    Spread the vegetables on a baking sheet and roast in the oven for 20-25 minutes or until tender and lightly browned, stirring halfway through.

  • 4

    Meanwhile, heat the remaining 1 tsp olive oil in a non-stick skillet over medium-high heat.

  • 5

    Add the ground turkey to the skillet, breaking it up with a spatula. Season it with a pinch of salt and pepper.

  • 6

    Cook the turkey for 6-8 minutes, stirring occasionally until it becomes crispy and golden on the edges and is fully cooked.

  • 7

    Plate the roasted root vegetables and top with the crispy ground turkey. Serve warm and enjoy your balanced meal.

Crispy Ground Turkey and Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Ground Turkey and Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Ground Turkey and Roasted Root Vegetables

Enjoy a hearty dish of crispy ground turkey paired with a medley of roasted root vegetables. The turkey is seasoned to perfection and crisped up in a pan, while carrots, parsnips, and red onion are roasted with a drizzle of olive oil, making this meal a balanced blend of lean protein, vibrant flavors, and satisfying textures.

NUTRITION

372kcal
Protein
34.8g
Fat
21.4g
Carbs
18.9g

SERVINGS

1 serving

INGREDIENTS

180g Ground Turkey (93% lean)

1 medium Carrot (61g)

1 small Parsnip (80g)

1 small Red Onion (50g)

2 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat the oven to 425°F (220°C).

  • 2

    Peel and chop the carrot, parsnip, and red onion into bite-sized pieces. Toss them with 1 tsp of olive oil, a pinch of salt, and pepper.

  • 3

    Spread the vegetables on a baking sheet and roast in the oven for 20-25 minutes or until tender and lightly browned, stirring halfway through.

  • 4

    Meanwhile, heat the remaining 1 tsp olive oil in a non-stick skillet over medium-high heat.

  • 5

    Add the ground turkey to the skillet, breaking it up with a spatula. Season it with a pinch of salt and pepper.

  • 6

    Cook the turkey for 6-8 minutes, stirring occasionally until it becomes crispy and golden on the edges and is fully cooked.

  • 7

    Plate the roasted root vegetables and top with the crispy ground turkey. Serve warm and enjoy your balanced meal.