Crispy Whole Wheat Turkey and Provolone Melt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Wheat Turkey and Provolone Melt

YOUR SOLIN GENERATED RECIPE

Crispy Whole Wheat Turkey and Provolone Melt

Enjoy a savory twist on a classic melt featuring lean turkey breast layered with provolone cheese between hearty whole wheat bread slices. Enhanced with fresh spinach and a hint of mustard, this melt offers a pleasing crunch and a delightful balance of flavors, making it perfect for a nutritious breakfast, lunch, or dinner.

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NUTRITION

296kcal
Protein
36.8g
Fat
10.3g
Carbs
14.3g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

4 ounces Turkey Breast

1 ounce Provolone Cheese

1 cup Fresh Spinach

1 teaspoon Yellow Mustard

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PREPARATION

  • 1

    Preheat a skillet or griddle over medium heat.

  • 2

    Spread yellow mustard on one side of each slice of whole wheat bread.

  • 3

    Layer turkey breast evenly on one slice, then top with provolone cheese and fresh spinach.

  • 4

    Place the second slice of bread on top, mustard side down, to form a sandwich.

  • 5

    Lightly butter the outer sides of the sandwich if desired, then place it in the skillet.

  • 6

    Cook for 3-4 minutes on each side, pressing slightly with a spatula, until the bread is toasted and the cheese begins to melt.

  • 7

    Remove from heat, slice in half, and serve warm.

Crispy Whole Wheat Turkey and Provolone Melt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Wheat Turkey and Provolone Melt

YOUR SOLIN GENERATED RECIPE

Crispy Whole Wheat Turkey and Provolone Melt

Enjoy a savory twist on a classic melt featuring lean turkey breast layered with provolone cheese between hearty whole wheat bread slices. Enhanced with fresh spinach and a hint of mustard, this melt offers a pleasing crunch and a delightful balance of flavors, making it perfect for a nutritious breakfast, lunch, or dinner.

NUTRITION

296kcal
Protein
36.8g
Fat
10.3g
Carbs
14.3g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

4 ounces Turkey Breast

1 ounce Provolone Cheese

1 cup Fresh Spinach

1 teaspoon Yellow Mustard

PREPARATION

  • 1

    Preheat a skillet or griddle over medium heat.

  • 2

    Spread yellow mustard on one side of each slice of whole wheat bread.

  • 3

    Layer turkey breast evenly on one slice, then top with provolone cheese and fresh spinach.

  • 4

    Place the second slice of bread on top, mustard side down, to form a sandwich.

  • 5

    Lightly butter the outer sides of the sandwich if desired, then place it in the skillet.

  • 6

    Cook for 3-4 minutes on each side, pressing slightly with a spatula, until the bread is toasted and the cheese begins to melt.

  • 7

    Remove from heat, slice in half, and serve warm.