Name: Fresh Turkey Avocado Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Sliced Turkey Breast (Low-Sodium); 1 Whole Wheat Tortilla; 1/4 Avocado; 1 cup Fresh Spinach; 2 medium Tomato Slices; 2 Tbsp Nonfat Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fresh Turkey Avocado Wrap

Enjoy a fresh and flavorful wrap featuring lean turkey breast, creamy avocado, nutrient-packed spinach, and juicy tomato, all wrapped in a hearty whole wheat tortilla with a light Greek yogurt spread. This wrap is perfect for a quick, balanced meal that keeps you satisfied and energized.

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NUTRITION

Protein

33.3g

Fat

12.7g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

4 oz Sliced Turkey Breast (Low-Sodium)

1 Whole Wheat Tortilla

1/4 Avocado

1 cup Fresh Spinach

2 medium Tomato Slices

2 Tbsp Nonfat Greek Yogurt

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PREPARATION

1
Lay the whole wheat tortilla flat on a clean surface.
2
Spread the nonfat Greek yogurt evenly over the tortilla as a light, tangy base.
3
Layer the sliced turkey breast over the yogurt.
4
Add fresh spinach leaves and arrange tomato slices on top of the turkey.
5
Scoop out the avocado and gently mash it with a fork, then spread evenly or place in small dollops over the veggies.
6
Roll the tortilla tightly into a wrap, ensuring all ingredients are evenly enclosed.
7
Slice the wrap in half if desired and serve immediately.