Crispy Baked Chicken with Fluffy Whole Wheat Biscuits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Fluffy Whole Wheat Biscuits

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Fluffy Whole Wheat Biscuits

Enjoy a delicious and comforting meal featuring a crispy baked chicken breast paired with light, fluffy whole wheat biscuits. The chicken is seasoned and baked to a tender finish, while the biscuits offer a hearty, whole-grain twist to a classic favorite.

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NUTRITION

349kcal
Protein
40.5g
Fat
6.5g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

40 grams Whole Wheat Flour

1 teaspoon Baking Powder

Pinch of Salt

50 ml Unsweetened Almond Milk

Olive Oil Cooking Spray

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Lightly spray a baking sheet with olive oil cooking spray.

  • 3

    Pat the 4-ounce chicken breast dry, season with a pinch of salt (and additional spices if desired), and place it on the baking sheet.

  • 4

    Bake the chicken for approximately 18-20 minutes or until the internal temperature reaches 165°F.

  • 5

    While the chicken bakes, prepare the biscuit dough by combining 40 grams of whole wheat flour, 1 teaspoon of baking powder, and a pinch of salt in a bowl.

  • 6

    Mix in 50 ml of unsweetened almond milk until a soft dough forms.

  • 7

    Drop small scoops of the dough onto a lightly greased small baking sheet or non-stick pan, forming 3-4 biscuits.

  • 8

    Place the biscuits in the oven during the last 12-15 minutes of the chicken’s baking time, or bake separately if needed.

  • 9

    Remove both the chicken and biscuits from the oven. Let them rest briefly before serving.

  • 10

    Plate the crispy baked chicken alongside the fluffy whole wheat biscuits and enjoy your balanced, savory meal.

Crispy Baked Chicken with Fluffy Whole Wheat Biscuits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Fluffy Whole Wheat Biscuits

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Fluffy Whole Wheat Biscuits

Enjoy a delicious and comforting meal featuring a crispy baked chicken breast paired with light, fluffy whole wheat biscuits. The chicken is seasoned and baked to a tender finish, while the biscuits offer a hearty, whole-grain twist to a classic favorite.

NUTRITION

349kcal
Protein
40.5g
Fat
6.5g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

40 grams Whole Wheat Flour

1 teaspoon Baking Powder

Pinch of Salt

50 ml Unsweetened Almond Milk

Olive Oil Cooking Spray

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Lightly spray a baking sheet with olive oil cooking spray.

  • 3

    Pat the 4-ounce chicken breast dry, season with a pinch of salt (and additional spices if desired), and place it on the baking sheet.

  • 4

    Bake the chicken for approximately 18-20 minutes or until the internal temperature reaches 165°F.

  • 5

    While the chicken bakes, prepare the biscuit dough by combining 40 grams of whole wheat flour, 1 teaspoon of baking powder, and a pinch of salt in a bowl.

  • 6

    Mix in 50 ml of unsweetened almond milk until a soft dough forms.

  • 7

    Drop small scoops of the dough onto a lightly greased small baking sheet or non-stick pan, forming 3-4 biscuits.

  • 8

    Place the biscuits in the oven during the last 12-15 minutes of the chicken’s baking time, or bake separately if needed.

  • 9

    Remove both the chicken and biscuits from the oven. Let them rest briefly before serving.

  • 10

    Plate the crispy baked chicken alongside the fluffy whole wheat biscuits and enjoy your balanced, savory meal.