Creamy Berry Oatmeal with Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Oatmeal with Toasted Almonds

YOUR SOLIN GENERATED RECIPE

Creamy Berry Oatmeal with Toasted Almonds

A comforting bowl of creamy oatmeal enriched with nonfat Greek yogurt and whey protein, brightened by a medley of fresh mixed berries and finished with crunchy toasted almonds for a delightful texture contrast.

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NUTRITION

420kcal
Protein
39.2g
Fat
11g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

1/2 cup dry Rolled Oats (approx 40g)

1/2 cup Unsweetened Almond Milk (approx 120g)

1/2 cup Nonfat Greek Yogurt (approx 100g)

1 scoop Whey Protein Powder (approx 30g)

1/2 cup Mixed Berries (approx 75g)

1/8 cup Toasted Almonds, chopped (approx 10g)

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a simmer over medium heat and cook for about 5 minutes, stirring occasionally until the oats are softened and the mixture begins to thicken.

  • 2

    Remove the saucepan from heat and stir in the nonfat Greek yogurt and whey protein powder until well combined. The consistency should be creamy and smooth.

  • 3

    Transfer the oatmeal into a serving bowl. Gently mix in the fresh mixed berries.

  • 4

    Sprinkle the toasted almonds on top for a delightful crunch.

  • 5

    Serve warm and enjoy a protein-packed, satisfying meal that works perfectly for breakfast, lunch, or dinner.

Creamy Berry Oatmeal with Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Oatmeal with Toasted Almonds

YOUR SOLIN GENERATED RECIPE

Creamy Berry Oatmeal with Toasted Almonds

A comforting bowl of creamy oatmeal enriched with nonfat Greek yogurt and whey protein, brightened by a medley of fresh mixed berries and finished with crunchy toasted almonds for a delightful texture contrast.

NUTRITION

420kcal
Protein
39.2g
Fat
11g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

1/2 cup dry Rolled Oats (approx 40g)

1/2 cup Unsweetened Almond Milk (approx 120g)

1/2 cup Nonfat Greek Yogurt (approx 100g)

1 scoop Whey Protein Powder (approx 30g)

1/2 cup Mixed Berries (approx 75g)

1/8 cup Toasted Almonds, chopped (approx 10g)

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a simmer over medium heat and cook for about 5 minutes, stirring occasionally until the oats are softened and the mixture begins to thicken.

  • 2

    Remove the saucepan from heat and stir in the nonfat Greek yogurt and whey protein powder until well combined. The consistency should be creamy and smooth.

  • 3

    Transfer the oatmeal into a serving bowl. Gently mix in the fresh mixed berries.

  • 4

    Sprinkle the toasted almonds on top for a delightful crunch.

  • 5

    Serve warm and enjoy a protein-packed, satisfying meal that works perfectly for breakfast, lunch, or dinner.