Sheet Pan Lemon Herb Chicken and Roasted Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken and Roasted Veggies

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken and Roasted Veggies

Delight in a perfectly balanced sheet pan dinner featuring tender lemon herb chicken accompanied by a medley of crisp roasted vegetables. This dish is lightly drizzled with olive oil and finished with a squeeze of fresh lemon, offering a burst of bright, aromatic flavor in every bite.

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NUTRITION

354kcal
Protein
40.2g
Fat
14g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1/2 medium Red Bell Pepper

1/2 medium Zucchini

1/2 Lemon (juiced)

2 tsp Olive Oil

1 tsp Garlic Powder

1 tsp Dried Oregano

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F and line a sheet pan with parchment paper.

  • 2

    In a small bowl, mix olive oil, garlic powder, dried oregano, salt, and pepper to create a marinade.

  • 3

    Place the chicken breast in the center of the sheet pan and brush it with half of the marinade.

  • 4

    Arrange the broccoli, red bell pepper, and zucchini around the chicken.

  • 5

    Drizzle the remaining marinade over the vegetables and squeeze fresh lemon juice evenly over the entire pan.

  • 6

    Roast in the preheated oven for 20-25 minutes, until the chicken is cooked through and the vegetables are tender.

  • 7

    Remove from oven, let rest for a few minutes, then serve and enjoy.

Sheet Pan Lemon Herb Chicken and Roasted Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken and Roasted Veggies

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken and Roasted Veggies

Delight in a perfectly balanced sheet pan dinner featuring tender lemon herb chicken accompanied by a medley of crisp roasted vegetables. This dish is lightly drizzled with olive oil and finished with a squeeze of fresh lemon, offering a burst of bright, aromatic flavor in every bite.

NUTRITION

354kcal
Protein
40.2g
Fat
14g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1/2 medium Red Bell Pepper

1/2 medium Zucchini

1/2 Lemon (juiced)

2 tsp Olive Oil

1 tsp Garlic Powder

1 tsp Dried Oregano

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F and line a sheet pan with parchment paper.

  • 2

    In a small bowl, mix olive oil, garlic powder, dried oregano, salt, and pepper to create a marinade.

  • 3

    Place the chicken breast in the center of the sheet pan and brush it with half of the marinade.

  • 4

    Arrange the broccoli, red bell pepper, and zucchini around the chicken.

  • 5

    Drizzle the remaining marinade over the vegetables and squeeze fresh lemon juice evenly over the entire pan.

  • 6

    Roast in the preheated oven for 20-25 minutes, until the chicken is cooked through and the vegetables are tender.

  • 7

    Remove from oven, let rest for a few minutes, then serve and enjoy.