Name: Grilled Buffalo Ranch Chicken Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1 Whole Wheat Tortilla; 2 tbsp Buffalo Sauce; 2 tbsp Ranch Dressing; 1 cup Iceberg Lettuce (shredded); 1 medium slice Tomato

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Buffalo Ranch Chicken Wrap

A zesty and satisfying wrap featuring grilled chicken tossed in buffalo sauce, crisp lettuce, and a drizzle of creamy ranch dressing, all wrapped up in a wholesome whole wheat tortilla. This meal balances a kick of spice with refreshing crunch, perfect for a flavorful lunch or dinner.

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NUTRITION

Protein

31.8g

Fat

13.6g

Carbs

31.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Tortilla

2 tbsp Buffalo Sauce

2 tbsp Ranch Dressing

1 cup Iceberg Lettuce (shredded)

1 medium slice Tomato

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Season the chicken breast with salt and pepper if desired, then drizzle with buffalo sauce.
3
Grill the chicken for about 5-6 minutes per side until fully cooked and slightly charred.
4
Warm the whole wheat tortilla on the grill for about 30 seconds on each side.
5
Layer the tortilla with shredded iceberg lettuce and a slice of tomato.
6
Slice the grilled chicken and place it on top of the veggies.
7
Drizzle ranch dressing over the chicken, then roll up the tortilla tightly to form a wrap.
8
Serve immediately and enjoy your flavorful Grilled Buffalo Ranch Chicken Wrap.