Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/3 cup Nonfat Greek Yogurt (80g); 1/2 cup Mixed Berries (75g); 20g chopped Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing, creamy parfait layered with lush nonfat Greek yogurt, juicy mixed berries, and crunchy almonds. The textures and flavors harmoniously blend for a light yet satisfying dessert that's as nutritious as it is delicious, perfect for a post-dinner treat or a guilt-free indulgence.

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NUTRITION

Protein

35.3g

Fat

10g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/3 cup Nonfat Greek Yogurt (80g)

1/2 cup Mixed Berries (75g)

20g chopped Almonds

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PREPARATION

1
Spoon the 1 cup of nonfat Greek yogurt into a serving glass or bowl as the first layer.
2
Add a layer of mixed berries, spreading evenly over the yogurt.
3
Top the berries with the additional 1/3 cup of nonfat Greek yogurt to create a creamy mid-layer.
4
Sprinkle the chopped almonds evenly on top for added crunch and flavor.
5
Serve immediately and enjoy this refreshing and protein-packed dessert.