Banana Protein Shake with Milk

This is an example of a meal that Solin would create to include in your personalized meal plan.

Banana Protein Shake with Milk

YOUR SOLIN GENERATED RECIPE

Banana Protein Shake with Milk

Enjoy a creamy and satisfying protein shake that perfectly blends the natural sweetness of banana with the smoothness of nonfat milk and a boost of high-quality protein. This dessert-style shake is both refreshing and nutrient-packed, making it a delightful treat that supports your fitness goals.

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NUTRITION

344kcal
Protein
40.3g
Fat
2.6g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Milk

1 medium Banana

1.3 scoops Whey Protein Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Add the nonfat milk to a blender.

  • 2

    Peel the banana and add it to the blender.

  • 3

    Measure out 1.3 scoops of whey protein powder and add it in.

  • 4

    Blend on high speed until smooth and creamy.

  • 5

    Pour into a glass and enjoy immediately.

Banana Protein Shake with Milk

This is an example of a meal that Solin would create to include in your personalized meal plan.

Banana Protein Shake with Milk

YOUR SOLIN GENERATED RECIPE

Banana Protein Shake with Milk

Enjoy a creamy and satisfying protein shake that perfectly blends the natural sweetness of banana with the smoothness of nonfat milk and a boost of high-quality protein. This dessert-style shake is both refreshing and nutrient-packed, making it a delightful treat that supports your fitness goals.

NUTRITION

344kcal
Protein
40.3g
Fat
2.6g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Milk

1 medium Banana

1.3 scoops Whey Protein Powder

PREPARATION

  • 1

    Add the nonfat milk to a blender.

  • 2

    Peel the banana and add it to the blender.

  • 3

    Measure out 1.3 scoops of whey protein powder and add it in.

  • 4

    Blend on high speed until smooth and creamy.

  • 5

    Pour into a glass and enjoy immediately.