Egg White Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cherry Tomatoes

Enjoy a light and refreshing scramble featuring fluffy egg whites gently cooked with vibrant spinach and juicy cherry tomatoes, accented by a drizzle of olive oil and creamy diced avocado. This dish offers a perfect balance of flavors and textures for a satisfying morning boost.

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NUTRITION

173kcal
Protein
13.2g
Fat
10.5g
Carbs
8.3g

SERVINGS

1 serving

INGREDIENTS

3 egg whites

1 cup spinach

1/2 cup cherry tomatoes (halved)

1 tsp olive oil

1/4 avocado (diced)

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add spinach and cherry tomatoes, sautéing for about 1-2 minutes until the spinach wilts slightly and tomatoes soften.

  • 3

    Pour in the egg whites and gently stir to combine with the vegetables.

  • 4

    Cook for 2-3 minutes until the egg whites are fully set but still moist.

  • 5

    Remove from heat and gently fold in the diced avocado.

  • 6

    Serve hot and enjoy your nutritious breakfast scramble.

Egg White Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cherry Tomatoes

Enjoy a light and refreshing scramble featuring fluffy egg whites gently cooked with vibrant spinach and juicy cherry tomatoes, accented by a drizzle of olive oil and creamy diced avocado. This dish offers a perfect balance of flavors and textures for a satisfying morning boost.

NUTRITION

173kcal
Protein
13.2g
Fat
10.5g
Carbs
8.3g

SERVINGS

1 serving

INGREDIENTS

3 egg whites

1 cup spinach

1/2 cup cherry tomatoes (halved)

1 tsp olive oil

1/4 avocado (diced)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add spinach and cherry tomatoes, sautéing for about 1-2 minutes until the spinach wilts slightly and tomatoes soften.

  • 3

    Pour in the egg whites and gently stir to combine with the vegetables.

  • 4

    Cook for 2-3 minutes until the egg whites are fully set but still moist.

  • 5

    Remove from heat and gently fold in the diced avocado.

  • 6

    Serve hot and enjoy your nutritious breakfast scramble.