Name: Grilled Chicken and Cucumber Salad with Lemon Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 42g Grilled Chicken Breast; 1/2 cup sliced Cucumber; 1 cup Mixed Salad Greens; 3 Cherry Tomatoes; 1 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken and Cucumber Salad with Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Cucumber Salad with Lemon Vinaigrette

Savor a light and refreshing salad featuring tender, grilled chicken breast atop crisp cucumber slices, mixed greens, and sweet cherry tomatoes, all tossed in a tangy lemon vinaigrette that perfectly balances zesty brightness with a hint of olive oil richness.

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NUTRITION

Protein

14.3g

Fat

6.3g

Carbs

6.2g

SERVINGS

1 serving

INGREDIENTS

42g Grilled Chicken Breast

1/2 cup sliced Cucumber

1 cup Mixed Salad Greens

3 Cherry Tomatoes

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Season the chicken breast lightly with salt and pepper (optional) and grill until cooked through, approximately 4-5 minutes per side. Allow it to rest before slicing.
3
In a large bowl, combine the mixed salad greens, sliced cucumber, and halved cherry tomatoes.
4
In a small bowl, whisk together the extra virgin olive oil and lemon juice to create the vinaigrette.
5
Slice the grilled chicken into thin strips and add to the salad.
6
Drizzle the lemon vinaigrette over the salad and toss gently to combine all flavors.
7
Serve immediately and enjoy your refreshing lunch.