Crispy Roasted Brussels Sprouts with Chicken and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Brussels Sprouts with Chicken and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Brussels Sprouts with Chicken and Sweet Potatoes

Enjoy a hearty and nutritious dinner featuring tender roasted chicken breast paired with slightly sweet roasted sweet potatoes and crisp Brussels sprouts, all brought together with a light drizzle of olive oil and well-balanced seasonings.

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NUTRITION

392kcal
Protein
37.3g
Fat
18.2g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 medium Sweet Potato

1 cup Brussels Sprouts

1 tbsp Olive Oil

Salt to taste

Black Pepper to taste

1 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Cut the chicken breast into even pieces or strips for faster cooking, and dice the sweet potato into uniform cubes.

  • 3

    Trim and halve the Brussels sprouts, discarding any tough ends.

  • 4

    In a large bowl, combine the chicken, sweet potato, and Brussels sprouts. Drizzle with olive oil and sprinkle with salt, black pepper, and garlic powder. Toss everything together until well coated.

  • 5

    Spread the mixture evenly on a baking sheet lined with parchment paper.

  • 6

    Roast in the preheated oven for 25-30 minutes, stirring halfway through, until the chicken is fully cooked, the sweet potatoes are tender, and the Brussels sprouts are crispy on the edges.

  • 7

    Remove from the oven and serve immediately.

Crispy Roasted Brussels Sprouts with Chicken and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Brussels Sprouts with Chicken and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Brussels Sprouts with Chicken and Sweet Potatoes

Enjoy a hearty and nutritious dinner featuring tender roasted chicken breast paired with slightly sweet roasted sweet potatoes and crisp Brussels sprouts, all brought together with a light drizzle of olive oil and well-balanced seasonings.

NUTRITION

392kcal
Protein
37.3g
Fat
18.2g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 medium Sweet Potato

1 cup Brussels Sprouts

1 tbsp Olive Oil

Salt to taste

Black Pepper to taste

1 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Cut the chicken breast into even pieces or strips for faster cooking, and dice the sweet potato into uniform cubes.

  • 3

    Trim and halve the Brussels sprouts, discarding any tough ends.

  • 4

    In a large bowl, combine the chicken, sweet potato, and Brussels sprouts. Drizzle with olive oil and sprinkle with salt, black pepper, and garlic powder. Toss everything together until well coated.

  • 5

    Spread the mixture evenly on a baking sheet lined with parchment paper.

  • 6

    Roast in the preheated oven for 25-30 minutes, stirring halfway through, until the chicken is fully cooked, the sweet potatoes are tender, and the Brussels sprouts are crispy on the edges.

  • 7

    Remove from the oven and serve immediately.