Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A bright and wholesome start to your day: tender egg whites gently scrambled with fresh spinach, savory turkey bacon, and a creamy hint of avocado. This dish is lightly sautéed in olive oil, delivering a perfect blend of flavors with a protein boost that sets you up for a productive morning.

Try 7 days free, then $12.99 / mo.

NUTRITION

380kcal
Protein
32.6g
Fat
24g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

7 large egg whites (approx 231g)

1 cup fresh spinach (30g)

2 slices turkey bacon (56g)

2 teaspoons olive oil (10g)

1/2 medium avocado (75g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a bowl, whisk the egg whites until slightly frothy.

  • 2

    Heat 2 teaspoons of olive oil in a nonstick skillet over medium heat.

  • 3

    Add the turkey bacon slices and cook until they begin to crisp, then remove and set aside.

  • 4

    Add the fresh spinach to the skillet and sauté just until wilted.

  • 5

    Pour in the egg whites and gently scramble until eggs start to set.

  • 6

    Chop the turkey bacon and stir it back into the scramble.

  • 7

    Transfer the scramble onto a plate and top with sliced or diced avocado.

  • 8

    Serve warm and enjoy your protein-packed breakfast blend.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A bright and wholesome start to your day: tender egg whites gently scrambled with fresh spinach, savory turkey bacon, and a creamy hint of avocado. This dish is lightly sautéed in olive oil, delivering a perfect blend of flavors with a protein boost that sets you up for a productive morning.

NUTRITION

380kcal
Protein
32.6g
Fat
24g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

7 large egg whites (approx 231g)

1 cup fresh spinach (30g)

2 slices turkey bacon (56g)

2 teaspoons olive oil (10g)

1/2 medium avocado (75g)

PREPARATION

  • 1

    In a bowl, whisk the egg whites until slightly frothy.

  • 2

    Heat 2 teaspoons of olive oil in a nonstick skillet over medium heat.

  • 3

    Add the turkey bacon slices and cook until they begin to crisp, then remove and set aside.

  • 4

    Add the fresh spinach to the skillet and sauté just until wilted.

  • 5

    Pour in the egg whites and gently scramble until eggs start to set.

  • 6

    Chop the turkey bacon and stir it back into the scramble.

  • 7

    Transfer the scramble onto a plate and top with sliced or diced avocado.

  • 8

    Serve warm and enjoy your protein-packed breakfast blend.