Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 tbsp Chia Seeds; 1 tsp Honey

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Savor a delightful dessert parfait that layers creamy nonfat Greek yogurt blended with vanilla whey protein, accompanied by a medley of fresh berries and a sprinkle of chia seeds. A touch of honey elevates the natural sweetness, creating a luxurious yet light treat perfect for ending your day while keeping your macros in check.

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NUTRITION

Protein

40.5g

Fat

5.0g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tbsp Chia Seeds

1 tsp Honey

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PREPARATION

1
In a bowl, blend the nonfat Greek yogurt with the 0.75 scoop of vanilla whey protein powder until smooth.
2
Gently fold in the mixed berries, reserving a few for topping if desired.
3
Layer the creamy yogurt mixture in a serving glass or bowl with the remaining berries and chia seeds.
4
Drizzle with honey for added natural sweetness.
5
Enjoy immediately for the best texture, or chill for 10-15 minutes before serving.