Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 1 tbsp Chia Seeds; 1 tbsp Almond Butter

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Indulge in a smooth and creamy dessert that balances tangy nonfat Greek yogurt with a hint of vanilla from whey protein, crowned with a burst of vibrant mixed berries. The addition of chia seeds offers a slight crunch while almond butter infuses a subtle nutty richness, creating a satisfyingly luxurious pudding that delights both the palate and nutritional needs.

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NUTRITION

Protein

46g

Fat

14.3g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1 tbsp Chia Seeds

1 tbsp Almond Butter

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PREPARATION

1
In a medium mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir well until the protein powder is fully incorporated and the mixture is uniformly smooth.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the yogurt mixture.
3
Sprinkle the chia seeds over the mixture and stir lightly to incorporate.
4
Drizzle the almond butter on top, then either gently swirl it in or leave it as a topping for added texture and visual appeal.
5
Refrigerate the pudding for at least 30 minutes to let the chia seeds swell and the flavors meld.
6
Serve chilled and enjoy your silky, protein-packed dessert.