Baked Oatmeal with Berries and Toasted Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Oatmeal with Berries and Toasted Nuts

YOUR SOLIN GENERATED RECIPE

Baked Oatmeal with Berries and Toasted Nuts

Enjoy a warm, comforting bowl of baked oatmeal studded with sweet berries and accented with crunchy toasted almonds. This dish balances hearty oats with protein-packed eggs and a boost from protein powder, making it a versatile meal to kick-start your day or refuel any time.

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NUTRITION

501kcal
Protein
43.7g
Fat
19.4g
Carbs
40.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1/2 cup unsweetened almond milk (120ml)

2 large eggs

1/2 cup mixed berries (75g)

1 tablespoon chopped almonds (8g)

1 scoop protein powder (30g)

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small baking dish.

  • 2

    In a mixing bowl, combine the rolled oats, protein powder, and lightly chopped almonds.

  • 3

    Whisk the eggs with the almond milk until well blended. Pour the wet ingredients into the dry ingredients and gently mix until combined.

  • 4

    Fold in the mixed berries, ensuring even distribution throughout the mixture.

  • 5

    Transfer the mixture into the prepared baking dish and smooth the top with a spatula.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the edges are golden and the center is set.

  • 7

    Remove from oven and let cool slightly before serving. Enjoy warm!

Baked Oatmeal with Berries and Toasted Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Oatmeal with Berries and Toasted Nuts

YOUR SOLIN GENERATED RECIPE

Baked Oatmeal with Berries and Toasted Nuts

Enjoy a warm, comforting bowl of baked oatmeal studded with sweet berries and accented with crunchy toasted almonds. This dish balances hearty oats with protein-packed eggs and a boost from protein powder, making it a versatile meal to kick-start your day or refuel any time.

NUTRITION

501kcal
Protein
43.7g
Fat
19.4g
Carbs
40.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1/2 cup unsweetened almond milk (120ml)

2 large eggs

1/2 cup mixed berries (75g)

1 tablespoon chopped almonds (8g)

1 scoop protein powder (30g)

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small baking dish.

  • 2

    In a mixing bowl, combine the rolled oats, protein powder, and lightly chopped almonds.

  • 3

    Whisk the eggs with the almond milk until well blended. Pour the wet ingredients into the dry ingredients and gently mix until combined.

  • 4

    Fold in the mixed berries, ensuring even distribution throughout the mixture.

  • 5

    Transfer the mixture into the prepared baking dish and smooth the top with a spatula.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the edges are golden and the center is set.

  • 7

    Remove from oven and let cool slightly before serving. Enjoy warm!