Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt; 1/2 scoop vanilla whey protein powder; 1/2 cup mixed berries; 1 tablespoon chia seeds; 2 teaspoons honey; 1/2 teaspoon vanilla extract

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Enjoy a light yet satisfying dessert that blends the smooth creaminess of nonfat Greek yogurt with the gentle sweetness of honey, the fragrant hint of vanilla, and the naturally vibrant burst of mixed berries. This protein-enriched mousse is artfully layered and garnished with chia seeds, offering a delightful texture and a perfectly balanced finish that feels indulgent while keeping you on track with your nutritional goals.

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NUTRITION

Protein

40.5g

Fat

5.2g

Carbs

37.1g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt

1/2 scoop vanilla whey protein powder

1/2 cup mixed berries

1 tablespoon chia seeds

2 teaspoons honey

1/2 teaspoon vanilla extract

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PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt and vanilla whey protein powder.
2
Stir in the vanilla extract until well combined, ensuring a smooth texture.
3
Gently fold in the mixed berries to distribute them evenly throughout the mousse.
4
Drizzle in the honey and mix lightly, adjusting sweetness to taste.
5
Spoon the mousse into serving dishes and sprinkle the chia seeds on top.
6
Chill in the refrigerator for at least 30 minutes to allow the flavors to meld and the mousse to set slightly before serving.