Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

Enjoy a savory and sweet twist on a classic favorite with crispy baked chicken wings glazed in a tangy honey garlic sauce, perfectly paired with roasted broccoli for a nutritious crunch. This meal balances succulent protein and vibrant veggies in each bite.

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NUTRITION

355kcal
Protein
32.9g
Fat
18.8g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

4 Chicken Wings (~130g total)

1 tbsp Honey

2 cloves Garlic

1 tsp Olive Oil

1 cup Broccoli, chopped

Salt, Pepper & Paprika (to taste)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, mince the garlic and combine it with honey, olive oil, salt, pepper, and paprika to create the marinade.

  • 3

    Place the chicken wings in a larger bowl or a zip-top bag and pour over the honey garlic mixture, ensuring each wing is well coated. Allow the wings to marinate for at least 15 minutes.

  • 4

    While the wings marinate, prepare the broccoli by tossing the chopped florets with a pinch of salt and a dash of olive oil on a baking sheet.

  • 5

    Arrange the marinated chicken wings on a baking tray lined with parchment paper, ensuring they are spaced out for even cooking.

  • 6

    Place both the chicken wings and the broccoli in the oven. Bake the wings for 35-40 minutes until they are crispy and golden, turning them halfway through the cooking time. Roast the broccoli simultaneously until tender and slightly charred.

  • 7

    Once cooked, remove from the oven and serve the crispy honey garlic chicken wings alongside the roasted broccoli. Enjoy your balanced and flavorful dinner!

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

Enjoy a savory and sweet twist on a classic favorite with crispy baked chicken wings glazed in a tangy honey garlic sauce, perfectly paired with roasted broccoli for a nutritious crunch. This meal balances succulent protein and vibrant veggies in each bite.

NUTRITION

355kcal
Protein
32.9g
Fat
18.8g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

4 Chicken Wings (~130g total)

1 tbsp Honey

2 cloves Garlic

1 tsp Olive Oil

1 cup Broccoli, chopped

Salt, Pepper & Paprika (to taste)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, mince the garlic and combine it with honey, olive oil, salt, pepper, and paprika to create the marinade.

  • 3

    Place the chicken wings in a larger bowl or a zip-top bag and pour over the honey garlic mixture, ensuring each wing is well coated. Allow the wings to marinate for at least 15 minutes.

  • 4

    While the wings marinate, prepare the broccoli by tossing the chopped florets with a pinch of salt and a dash of olive oil on a baking sheet.

  • 5

    Arrange the marinated chicken wings on a baking tray lined with parchment paper, ensuring they are spaced out for even cooking.

  • 6

    Place both the chicken wings and the broccoli in the oven. Bake the wings for 35-40 minutes until they are crispy and golden, turning them halfway through the cooking time. Roast the broccoli simultaneously until tender and slightly charred.

  • 7

    Once cooked, remove from the oven and serve the crispy honey garlic chicken wings alongside the roasted broccoli. Enjoy your balanced and flavorful dinner!