Crispy Teriyaki Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Teriyaki Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Teriyaki Salmon with Roasted Asparagus

Enjoy a vibrant dish featuring a crisp-edged salmon fillet glazed in a savory teriyaki sauce paired with tender, roasted asparagus. The dish offers a balanced mix of protein and veggies with a burst of umami flavor and a satisfying crunch.

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NUTRITION

391kcal
Protein
38.0g
Fat
19.7g
Carbs
14.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Asparagus

1 tbsp Low-Sodium Soy Sauce

1/2 tbsp Honey

1/4 tsp Fresh Ginger

1 tsp Sesame Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Rinse and trim the asparagus. Toss them with a teaspoon of sesame oil, salt, and pepper, then spread them out on a baking sheet.

  • 3

    Place the asparagus in the oven and roast for 10-12 minutes until tender.

  • 4

    While the asparagus roasts, pat the salmon dry with a paper towel.

  • 5

    In a small bowl, mix together the low-sodium soy sauce, honey, and fresh ginger to create a light teriyaki glaze.

  • 6

    Heat a non-stick skillet over medium-high heat. Place the salmon skin-side down (if applicable) and sear for about 3-4 minutes until the edges become crispy.

  • 7

    Flip the salmon and pour the teriyaki glaze over the fish. Cook for an additional 3-4 minutes, allowing the sauce to caramelize slightly on the salmon.

  • 8

    Remove the salmon from heat and plate alongside the roasted asparagus.

  • 9

    Drizzle any remaining glaze over the salmon for an extra burst of flavor and serve immediately.

Crispy Teriyaki Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Teriyaki Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Teriyaki Salmon with Roasted Asparagus

Enjoy a vibrant dish featuring a crisp-edged salmon fillet glazed in a savory teriyaki sauce paired with tender, roasted asparagus. The dish offers a balanced mix of protein and veggies with a burst of umami flavor and a satisfying crunch.

NUTRITION

391kcal
Protein
38.0g
Fat
19.7g
Carbs
14.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Asparagus

1 tbsp Low-Sodium Soy Sauce

1/2 tbsp Honey

1/4 tsp Fresh Ginger

1 tsp Sesame Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Rinse and trim the asparagus. Toss them with a teaspoon of sesame oil, salt, and pepper, then spread them out on a baking sheet.

  • 3

    Place the asparagus in the oven and roast for 10-12 minutes until tender.

  • 4

    While the asparagus roasts, pat the salmon dry with a paper towel.

  • 5

    In a small bowl, mix together the low-sodium soy sauce, honey, and fresh ginger to create a light teriyaki glaze.

  • 6

    Heat a non-stick skillet over medium-high heat. Place the salmon skin-side down (if applicable) and sear for about 3-4 minutes until the edges become crispy.

  • 7

    Flip the salmon and pour the teriyaki glaze over the fish. Cook for an additional 3-4 minutes, allowing the sauce to caramelize slightly on the salmon.

  • 8

    Remove the salmon from heat and plate alongside the roasted asparagus.

  • 9

    Drizzle any remaining glaze over the salmon for an extra burst of flavor and serve immediately.