Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a hearty yet light lunch featuring tender grilled chicken breast paired with nutty quinoa and crisp steamed broccoli. This balanced plate brings together lean protein, healthy carbs, and vibrant vegetables for a nourishing meal that will fuel your day.

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NUTRITION

502kcal
Protein
51.7g
Fat
9.1g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (~170g)

0.75 cup cooked Quinoa (~139g)

1 cup Steamed Broccoli (~156g)

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for approximately 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions. Typically, combine quinoa with water, bring to a boil, then simmer until water is absorbed.

  • 5

    Steam the broccoli until tender yet still crisp, about 5-6 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and serve while warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a hearty yet light lunch featuring tender grilled chicken breast paired with nutty quinoa and crisp steamed broccoli. This balanced plate brings together lean protein, healthy carbs, and vibrant vegetables for a nourishing meal that will fuel your day.

NUTRITION

502kcal
Protein
51.7g
Fat
9.1g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (~170g)

0.75 cup cooked Quinoa (~139g)

1 cup Steamed Broccoli (~156g)

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for approximately 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions. Typically, combine quinoa with water, bring to a boil, then simmer until water is absorbed.

  • 5

    Steam the broccoli until tender yet still crisp, about 5-6 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and serve while warm.