Creamy Avocado Multigrain Toast with Crispy Fried Egg

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Avocado Multigrain Toast with Crispy Fried Egg

YOUR SOLIN GENERATED RECIPE

Creamy Avocado Multigrain Toast with Crispy Fried Egg

Enjoy a wholesome meal featuring toasted multigrain bread topped with creamy avocado, a perfectly fried duo of eggs for a satisfying protein boost, and a sprinkle of tangy feta cheese for an extra burst of flavor and creaminess.

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NUTRITION

615kcal
Protein
34g
Fat
39.5g
Carbs
40.7g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

2 slices multigrain bread

1/2 avocado

1 ounce feta cheese

1 teaspoon olive oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crack the eggs into the skillet, and fry them until the whites are set and the yolks are still runny, adjusting the heat as necessary. Season with salt and pepper.

  • 3

    While the eggs cook, toast the multigrain bread slices until they are golden and crispy.

  • 4

    In a small bowl, gently mash the avocado with a fork, adding a pinch of salt for flavor.

  • 5

    Spread the mashed avocado evenly on the toasted bread.

  • 6

    Top the avocado toast with the crispy fried eggs, then sprinkle the crumbled feta cheese on top.

  • 7

    Serve immediately and enjoy your nutrient-packed meal.

Creamy Avocado Multigrain Toast with Crispy Fried Egg

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Avocado Multigrain Toast with Crispy Fried Egg

YOUR SOLIN GENERATED RECIPE

Creamy Avocado Multigrain Toast with Crispy Fried Egg

Enjoy a wholesome meal featuring toasted multigrain bread topped with creamy avocado, a perfectly fried duo of eggs for a satisfying protein boost, and a sprinkle of tangy feta cheese for an extra burst of flavor and creaminess.

NUTRITION

615kcal
Protein
34g
Fat
39.5g
Carbs
40.7g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

2 slices multigrain bread

1/2 avocado

1 ounce feta cheese

1 teaspoon olive oil

Salt & Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crack the eggs into the skillet, and fry them until the whites are set and the yolks are still runny, adjusting the heat as necessary. Season with salt and pepper.

  • 3

    While the eggs cook, toast the multigrain bread slices until they are golden and crispy.

  • 4

    In a small bowl, gently mash the avocado with a fork, adding a pinch of salt for flavor.

  • 5

    Spread the mashed avocado evenly on the toasted bread.

  • 6

    Top the avocado toast with the crispy fried eggs, then sprinkle the crumbled feta cheese on top.

  • 7

    Serve immediately and enjoy your nutrient-packed meal.