Name: Chicken and Spinach Savory Bread Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Chicken Breast (cooked and shredded); 2 Large Eggs; 1 cup Fresh Spinach, chopped; 1 slice Whole Grain Bread, cubed; 1/4 cup Skim Milk; Pinch Salt; Pinch Black Pepper; Pinch Dried Oregano

Chicken and Spinach Savory Bread Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken and Spinach Savory Bread Pudding

A hearty and wholesome savory bread pudding featuring tender shredded chicken, fresh spinach, and whole grain bread, baked in a creamy egg custard. This dish provides a satisfying balance of protein and carbs, with subtle herb notes to elevate its comforting charm.

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NUTRITION

Protein

39.8g

Fat

9.5g

Carbs

19.6g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast (cooked and shredded)

2 Large Eggs

1 cup Fresh Spinach, chopped

1 slice Whole Grain Bread, cubed

1/4 cup Skim Milk

Pinch Salt

Pinch Black Pepper

Pinch Dried Oregano

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
Lightly grease a small baking dish.
3
Cube the whole grain bread and place into the dish along with the chopped spinach.
4
Add the cooked shredded chicken evenly over the bread and spinach.
5
In a bowl, whisk together the eggs and skim milk. Season with a pinch of salt, black pepper, and dried oregano.
6
Pour the egg mixture over the ingredients in the dish, ensuring an even distribution.
7
Allow the mixture to sit for about 5 minutes so the bread can absorb the custard.
8
Bake in the preheated oven for 20-25 minutes, or until the egg custard is set and the top is lightly golden.
9
Let cool for a couple of minutes before serving to allow flavors to meld.