Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

A luxuriously smooth protein pudding that balances creamy nonfat Greek yogurt with a scoop of whey protein, fresh mixed berries, crunchy chia seeds, and a hint of natural honey. This dessert delivers a refreshingly light yet indulgent treat perfect for meeting your protein and calorie goals while satisfying your sweet tooth.

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NUTRITION

366kcal
Protein
44.6g
Fat
2.2g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Whey Protein Isolate (30g)

1/2 cup Mixed Berries (75g)

1 teaspoon Chia Seeds (5g)

1 tablespoon Honey (21g)

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PREPARATION

  • 1

    In a medium bowl, add the nonfat Greek yogurt and the whey protein isolate.

  • 2

    Mix thoroughly until well combined and smooth, ensuring the protein powder is fully incorporated.

  • 3

    Gently fold in the mixed berries and chia seeds for added texture and nutrients.

  • 4

    Drizzle the honey over the mixture and stir lightly to distribute the sweetness evenly.

  • 5

    Chill the pudding in the refrigerator for at least 30 minutes to allow the chia seeds to soften and the flavors to meld.

  • 6

    Serve chilled and enjoy this silky, protein-packed dessert.

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

A luxuriously smooth protein pudding that balances creamy nonfat Greek yogurt with a scoop of whey protein, fresh mixed berries, crunchy chia seeds, and a hint of natural honey. This dessert delivers a refreshingly light yet indulgent treat perfect for meeting your protein and calorie goals while satisfying your sweet tooth.

NUTRITION

366kcal
Protein
44.6g
Fat
2.2g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Whey Protein Isolate (30g)

1/2 cup Mixed Berries (75g)

1 teaspoon Chia Seeds (5g)

1 tablespoon Honey (21g)

PREPARATION

  • 1

    In a medium bowl, add the nonfat Greek yogurt and the whey protein isolate.

  • 2

    Mix thoroughly until well combined and smooth, ensuring the protein powder is fully incorporated.

  • 3

    Gently fold in the mixed berries and chia seeds for added texture and nutrients.

  • 4

    Drizzle the honey over the mixture and stir lightly to distribute the sweetness evenly.

  • 5

    Chill the pudding in the refrigerator for at least 30 minutes to allow the chia seeds to soften and the flavors to meld.

  • 6

    Serve chilled and enjoy this silky, protein-packed dessert.