Crispy Sweet Potato Hash with Fried Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet Potato Hash with Fried Eggs

YOUR SOLIN GENERATED RECIPE

Crispy Sweet Potato Hash with Fried Eggs

Enjoy a savory, satisfying dish featuring crispy diced sweet potatoes tossed with bell pepper and onion, finished with perfectly fried eggs on top. This meal promises both a comforting warmth and a delightful blend of textures, ideal for a nutritious start or a fulfilling midday meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

267kcal
Protein
9.4g
Fat
12.4g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

1/2 Red Bell Pepper

1/4 Onion

1/2 tablespoon Olive Oil

5 large Eggs

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes for even crisping.

  • 2

    Dice the red bell pepper and finely chop the onion.

  • 3

    Heat the olive oil in a skillet over medium heat.

  • 4

    Add the diced sweet potato and cook for about 8-10 minutes until tender and slightly crispy, stirring occasionally.

  • 5

    Stir in the bell pepper and onion; cook for another 4-5 minutes until the vegetables soften.

  • 6

    In a separate non-stick pan, fry the eggs to your preferred doneness.

  • 7

    Plate the sweet potato hash and top with the fried eggs.

  • 8

    Season with salt and pepper to taste and enjoy while warm.

Crispy Sweet Potato Hash with Fried Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet Potato Hash with Fried Eggs

YOUR SOLIN GENERATED RECIPE

Crispy Sweet Potato Hash with Fried Eggs

Enjoy a savory, satisfying dish featuring crispy diced sweet potatoes tossed with bell pepper and onion, finished with perfectly fried eggs on top. This meal promises both a comforting warmth and a delightful blend of textures, ideal for a nutritious start or a fulfilling midday meal.

NUTRITION

267kcal
Protein
9.4g
Fat
12.4g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

1/2 Red Bell Pepper

1/4 Onion

1/2 tablespoon Olive Oil

5 large Eggs

PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes for even crisping.

  • 2

    Dice the red bell pepper and finely chop the onion.

  • 3

    Heat the olive oil in a skillet over medium heat.

  • 4

    Add the diced sweet potato and cook for about 8-10 minutes until tender and slightly crispy, stirring occasionally.

  • 5

    Stir in the bell pepper and onion; cook for another 4-5 minutes until the vegetables soften.

  • 6

    In a separate non-stick pan, fry the eggs to your preferred doneness.

  • 7

    Plate the sweet potato hash and top with the fried eggs.

  • 8

    Season with salt and pepper to taste and enjoy while warm.