High-Protein Ground Beef, Egg, and Spinach Scramble with Melty Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Ground Beef, Egg, and Spinach Scramble with Melty Cheese

YOUR SOLIN GENERATED RECIPE

High-Protein Ground Beef, Egg, and Spinach Scramble with Melty Cheese

Enjoy a savory scramble that combines lean ground beef, fresh spinach, a protein-packed egg, and a sprinkle of melty cheddar cheese for a satisfying meal any time of day. This dish boasts a balanced mix of protein, healthy fats and greens, making it both delicious and energizing.

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NUTRITION

397kcal
Protein
35.9g
Fat
27.6g
Carbs
2.6g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef

1 large Egg

1 cup Spinach

1 oz Cheddar Cheese

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the lean ground beef and cook until browned, breaking it up with a spatula.

  • 3

    Add the spinach to the skillet and stir until it wilts, about 1-2 minutes.

  • 4

    Crack the egg into the skillet and gently scramble with the beef and spinach until nearly cooked through.

  • 5

    Sprinkle the cheddar cheese over the scramble and allow it to melt, stirring gently.

  • 6

    Season with salt and pepper to taste, then remove from heat and serve immediately.

High-Protein Ground Beef, Egg, and Spinach Scramble with Melty Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Ground Beef, Egg, and Spinach Scramble with Melty Cheese

YOUR SOLIN GENERATED RECIPE

High-Protein Ground Beef, Egg, and Spinach Scramble with Melty Cheese

Enjoy a savory scramble that combines lean ground beef, fresh spinach, a protein-packed egg, and a sprinkle of melty cheddar cheese for a satisfying meal any time of day. This dish boasts a balanced mix of protein, healthy fats and greens, making it both delicious and energizing.

NUTRITION

397kcal
Protein
35.9g
Fat
27.6g
Carbs
2.6g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef

1 large Egg

1 cup Spinach

1 oz Cheddar Cheese

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the lean ground beef and cook until browned, breaking it up with a spatula.

  • 3

    Add the spinach to the skillet and stir until it wilts, about 1-2 minutes.

  • 4

    Crack the egg into the skillet and gently scramble with the beef and spinach until nearly cooked through.

  • 5

    Sprinkle the cheddar cheese over the scramble and allow it to melt, stirring gently.

  • 6

    Season with salt and pepper to taste, then remove from heat and serve immediately.