Protein Yogurt Parfait with Sliced Kiwi and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Yogurt Parfait with Sliced Kiwi and Almonds

YOUR SOLIN GENERATED RECIPE

Protein Yogurt Parfait with Sliced Kiwi and Almonds

Enjoy a refreshing, nutrient-packed dessert combining velvety nonfat Greek yogurt, a scoop of protein powder, juicy kiwi slices, and crunchy almonds. This parfait delivers a perfect blend of creamy texture with fresh fruit and satisfying crunch, all while keeping your macro goals in check.

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NUTRITION

341kcal
Protein
41.1g
Fat
8.5g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

2/3 cup nonfat Greek yogurt (170g)

1 scoop whey protein powder (30g)

1 medium kiwi, sliced (76g)

1/2 ounce almonds (about 8 almonds, 14g)

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PREPARATION

  • 1

    Place the nonfat Greek yogurt in a medium bowl.

  • 2

    Mix in the whey protein powder thoroughly until the yogurt is smooth and well combined.

  • 3

    Fold in half of the sliced kiwi, reserving the rest for topping.

  • 4

    Layer the yogurt mixture with the remaining kiwi slices in a serving glass or bowl.

  • 5

    Sprinkle the almonds on top for a satisfying crunch.

  • 6

    Serve immediately for the freshest taste or chill slightly before serving.

Protein Yogurt Parfait with Sliced Kiwi and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Yogurt Parfait with Sliced Kiwi and Almonds

YOUR SOLIN GENERATED RECIPE

Protein Yogurt Parfait with Sliced Kiwi and Almonds

Enjoy a refreshing, nutrient-packed dessert combining velvety nonfat Greek yogurt, a scoop of protein powder, juicy kiwi slices, and crunchy almonds. This parfait delivers a perfect blend of creamy texture with fresh fruit and satisfying crunch, all while keeping your macro goals in check.

NUTRITION

341kcal
Protein
41.1g
Fat
8.5g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

2/3 cup nonfat Greek yogurt (170g)

1 scoop whey protein powder (30g)

1 medium kiwi, sliced (76g)

1/2 ounce almonds (about 8 almonds, 14g)

PREPARATION

  • 1

    Place the nonfat Greek yogurt in a medium bowl.

  • 2

    Mix in the whey protein powder thoroughly until the yogurt is smooth and well combined.

  • 3

    Fold in half of the sliced kiwi, reserving the rest for topping.

  • 4

    Layer the yogurt mixture with the remaining kiwi slices in a serving glass or bowl.

  • 5

    Sprinkle the almonds on top for a satisfying crunch.

  • 6

    Serve immediately for the freshest taste or chill slightly before serving.