Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and nutritious lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender, roasted broccoli. This meal is designed to deliver a balanced blend of lean protein, whole grains, and vibrant vegetables for a satisfying, clean-eating experience.

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NUTRITION

382kcal
Protein
43.7g
Fat
7.1g
Carbs
36.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Roasted Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and prepare a roasting tray for the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs. Lightly brush with olive oil for added moisture.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook quinoa according to package directions. Once cooked, fluff with a fork and season lightly.

  • 5

    Toss broccoli florets with a drizzle of olive oil, salt, and pepper. Roast in a preheated 425°F oven for about 15 minutes until tender and slightly charred.

  • 6

    Assemble the plate by placing the cooked quinoa and roasted broccoli alongside the grilled chicken, then serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and nutritious lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender, roasted broccoli. This meal is designed to deliver a balanced blend of lean protein, whole grains, and vibrant vegetables for a satisfying, clean-eating experience.

NUTRITION

382kcal
Protein
43.7g
Fat
7.1g
Carbs
36.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Roasted Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat and prepare a roasting tray for the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs. Lightly brush with olive oil for added moisture.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook quinoa according to package directions. Once cooked, fluff with a fork and season lightly.

  • 5

    Toss broccoli florets with a drizzle of olive oil, salt, and pepper. Roast in a preheated 425°F oven for about 15 minutes until tender and slightly charred.

  • 6

    Assemble the plate by placing the cooked quinoa and roasted broccoli alongside the grilled chicken, then serve warm.