Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A light and elegantly smooth Greek yogurt mousse layered with a medley of fresh mixed berries, enhanced by a hint of natural sweetness and a satisfying crunch of chia seeds. This dessert offers a delightful balance of creamy texture and fruity bursts, perfect for a nutrient-packed treat that feels indulgent yet clean.

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NUTRITION

345kcal
Protein
40.5g
Fat
5.6g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

250 grams Nonfat Greek Yogurt

0.5 scoop (15g) Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

2 teaspoons Raw Honey

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Whisk thoroughly until the mixture is completely smooth.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.

  • 3

    Stir in the chia seeds and raw honey, mixing until well incorporated.

  • 4

    Refrigerate the mousse for at least 1 hour to allow the chia seeds to swell and the flavors to meld together.

  • 5

    Before serving, give the mousse a gentle stir and garnish with a few extra berries on top if desired.

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A light and elegantly smooth Greek yogurt mousse layered with a medley of fresh mixed berries, enhanced by a hint of natural sweetness and a satisfying crunch of chia seeds. This dessert offers a delightful balance of creamy texture and fruity bursts, perfect for a nutrient-packed treat that feels indulgent yet clean.

NUTRITION

345kcal
Protein
40.5g
Fat
5.6g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

250 grams Nonfat Greek Yogurt

0.5 scoop (15g) Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

2 teaspoons Raw Honey

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Whisk thoroughly until the mixture is completely smooth.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.

  • 3

    Stir in the chia seeds and raw honey, mixing until well incorporated.

  • 4

    Refrigerate the mousse for at least 1 hour to allow the chia seeds to swell and the flavors to meld together.

  • 5

    Before serving, give the mousse a gentle stir and garnish with a few extra berries on top if desired.