Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Whey Protein Isolate (15g); 0.75 cup Mixed Berries (114g); 15g Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and protein-packed dessert that layers creamy nonfat Greek yogurt with a boost of whey protein, vibrant mixed berries, and crunchy sliced almonds. This parfait not only satisfies your sweet tooth but also fits perfectly within your targeted macros, offering a delightful balance of tangy, sweet, and nutty flavors.

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NUTRITION

Protein

38.5g

Fat

9.8g

Carbs

28.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Whey Protein Isolate (15g)

0.75 cup Mixed Berries (114g)

15g Sliced Almonds

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the whey protein isolate until fully blended and smooth.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Top the berries with the remaining yogurt mixture.
5
Sprinkle sliced almonds evenly on top for a satisfying crunch.
6
Serve immediately and enjoy your protein-packed dessert.