Pan-Seared Sweet Potato Gnocchi with Crispy Chicken and Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Sweet Potato Gnocchi with Crispy Chicken and Sautéed Greens

YOUR SOLIN GENERATED RECIPE

Pan-Seared Sweet Potato Gnocchi with Crispy Chicken and Sautéed Greens

A light, flavorful dinner that features crispy seared chicken paired with tender sweet potato gnocchi and vibrant sautéed greens. The dish is elevated with a touch of garlic and olive oil, ensuring each bite is packed with comfort and culinary delight.

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NUTRITION

368kcal
Protein
39.1g
Fat
9.5g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.75 cup Sweet Potato Gnocchi

1 cup Fresh Spinach

1 tsp Olive Oil

1 clove Garlic

Salt and Pepper (to taste)

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PREPARATION

  • 1

    Pat the chicken breast dry and season both sides with salt and pepper.

  • 2

    Heat a non-stick skillet over medium-high heat. Sear the chicken breast for about 4-5 minutes on each side or until it reaches an internal temperature of 165°F and gets a crispy exterior.

  • 3

    Remove the chicken from the skillet and let it rest. Meanwhile, add a teaspoon of olive oil to the same skillet.

  • 4

    Add minced garlic and sauté for about 30 seconds until fragrant.

  • 5

    Add the sweet potato gnocchi to the skillet. Cook them on medium-high heat for 3-4 minutes until they develop a crispy, golden exterior, stirring occasionally.

  • 6

    Once the gnocchi is nearly done, add the fresh spinach to the skillet. Sauté for an additional 1-2 minutes until the spinach wilts.

  • 7

    Thinly slice the rested chicken breast and serve it alongside the crisp gnocchi and sautéed greens.

Pan-Seared Sweet Potato Gnocchi with Crispy Chicken and Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Sweet Potato Gnocchi with Crispy Chicken and Sautéed Greens

YOUR SOLIN GENERATED RECIPE

Pan-Seared Sweet Potato Gnocchi with Crispy Chicken and Sautéed Greens

A light, flavorful dinner that features crispy seared chicken paired with tender sweet potato gnocchi and vibrant sautéed greens. The dish is elevated with a touch of garlic and olive oil, ensuring each bite is packed with comfort and culinary delight.

NUTRITION

368kcal
Protein
39.1g
Fat
9.5g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.75 cup Sweet Potato Gnocchi

1 cup Fresh Spinach

1 tsp Olive Oil

1 clove Garlic

Salt and Pepper (to taste)

PREPARATION

  • 1

    Pat the chicken breast dry and season both sides with salt and pepper.

  • 2

    Heat a non-stick skillet over medium-high heat. Sear the chicken breast for about 4-5 minutes on each side or until it reaches an internal temperature of 165°F and gets a crispy exterior.

  • 3

    Remove the chicken from the skillet and let it rest. Meanwhile, add a teaspoon of olive oil to the same skillet.

  • 4

    Add minced garlic and sauté for about 30 seconds until fragrant.

  • 5

    Add the sweet potato gnocchi to the skillet. Cook them on medium-high heat for 3-4 minutes until they develop a crispy, golden exterior, stirring occasionally.

  • 6

    Once the gnocchi is nearly done, add the fresh spinach to the skillet. Sauté for an additional 1-2 minutes until the spinach wilts.

  • 7

    Thinly slice the rested chicken breast and serve it alongside the crisp gnocchi and sautéed greens.