YOUR SOLIN GENERATED RECIPE
Creamy Greek Yogurt Protein Parfait with Berries
Enjoy a refreshing and indulgent dessert parfait that combines creamy nonfat Greek yogurt with a boost of protein from whey isolate, layered with a medley of fresh blueberries and strawberries, a touch of honey for natural sweetness, and a crunchy granola topping for texture. This parfait is both satisfying and balanced, perfect for a post-workout treat or anytime dessert that supports your nutritional goals.
INGREDIENTS
1 cup Nonfat Greek Yogurt (245g)
0.85 scoop Whey Protein Isolate (approx. 25g served as 21g equivalent)
1/2 cup Blueberries (74g)
1/4 cup Sliced Strawberries (37g)
1 tsp Honey (7g)
2 tbsp Granola (15g)
PREPARATION
In a mixing bowl, combine the nonfat Greek yogurt with the whey protein isolate. Stir thoroughly until the protein powder is fully incorporated and the mixture is smooth.
Add the blueberries and sliced strawberries to the yogurt mixture, gently folding them in to distribute the fruit evenly.
Drizzle the honey over the mixture to add a hint of natural sweetness.
Layer the parfait in a serving glass by spooning a portion of the yogurt mixture, then sprinkle the granola on top for a delightful crunch.
Serve immediately and enjoy this creamy, protein-packed dessert parfait.