Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a perfectly balanced lunch featuring lightly grilled chicken breast served alongside fluffy quinoa and vibrant steamed broccoli, accented with a drizzle of extra virgin olive oil for a subtle richness. This meal is designed to satisfy your protein needs while keeping the calories in check.

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NUTRITION

397kcal
Protein
43.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4.2 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, cook the quinoa according to package instructions, or simply heat the pre-cooked quinoa ensuring it’s warm and fluffy.

  • 5

    Steam the broccoli until it is tender yet crisp, about 5 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli.

  • 7

    Drizzle the extra virgin olive oil over the broccoli and quinoa for an added richness before serving.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a perfectly balanced lunch featuring lightly grilled chicken breast served alongside fluffy quinoa and vibrant steamed broccoli, accented with a drizzle of extra virgin olive oil for a subtle richness. This meal is designed to satisfy your protein needs while keeping the calories in check.

NUTRITION

397kcal
Protein
43.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4.2 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, cook the quinoa according to package instructions, or simply heat the pre-cooked quinoa ensuring it’s warm and fluffy.

  • 5

    Steam the broccoli until it is tender yet crisp, about 5 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli.

  • 7

    Drizzle the extra virgin olive oil over the broccoli and quinoa for an added richness before serving.