Fresh Avocado, Crispy Bacon, and Tomato Whole Grain Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Avocado, Crispy Bacon, and Tomato Whole Grain Sandwich

YOUR SOLIN GENERATED RECIPE

Fresh Avocado, Crispy Bacon, and Tomato Whole Grain Sandwich

Savor the delicious blend of creamy avocado, crispy turkey bacon, vine-ripened tomato, and perfectly cooked eggs nestled between toasted whole grain bread. This sandwich offers a satisfying mix of textures and flavors, ideal for a wholesome and energizing meal any time of the day.

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NUTRITION

249kcal
Protein
17.5g
Fat
13.2g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

2 slices Turkey Bacon

1 quarter Avocado

1 medium Tomato

2 large Eggs

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PREPARATION

  • 1

    Toast the whole grain bread slices until golden and crisp.

  • 2

    Cook the turkey bacon in a skillet over medium heat until each side is crispy; set aside on paper towels to drain.

  • 3

    In the same skillet, fry the eggs to your preferred doneness (sunny side up or lightly flipped) seasoned with a pinch of salt and pepper.

  • 4

    While the eggs are cooking, slice the tomato and mash the avocado in a small bowl with a fork until smooth.

  • 5

    Spread the mashed avocado generously on one slice of toast, layer with tomato slices, then add the crispy bacon.

  • 6

    Place the cooked eggs on top, and finish by placing the second slice of toast on top to complete the sandwich.

  • 7

    Cut the sandwich in half and serve warm.

Fresh Avocado, Crispy Bacon, and Tomato Whole Grain Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Avocado, Crispy Bacon, and Tomato Whole Grain Sandwich

YOUR SOLIN GENERATED RECIPE

Fresh Avocado, Crispy Bacon, and Tomato Whole Grain Sandwich

Savor the delicious blend of creamy avocado, crispy turkey bacon, vine-ripened tomato, and perfectly cooked eggs nestled between toasted whole grain bread. This sandwich offers a satisfying mix of textures and flavors, ideal for a wholesome and energizing meal any time of the day.

NUTRITION

249kcal
Protein
17.5g
Fat
13.2g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

2 slices Turkey Bacon

1 quarter Avocado

1 medium Tomato

2 large Eggs

PREPARATION

  • 1

    Toast the whole grain bread slices until golden and crisp.

  • 2

    Cook the turkey bacon in a skillet over medium heat until each side is crispy; set aside on paper towels to drain.

  • 3

    In the same skillet, fry the eggs to your preferred doneness (sunny side up or lightly flipped) seasoned with a pinch of salt and pepper.

  • 4

    While the eggs are cooking, slice the tomato and mash the avocado in a small bowl with a fork until smooth.

  • 5

    Spread the mashed avocado generously on one slice of toast, layer with tomato slices, then add the crispy bacon.

  • 6

    Place the cooked eggs on top, and finish by placing the second slice of toast on top to complete the sandwich.

  • 7

    Cut the sandwich in half and serve warm.