Crispy Air-Fried Chicken Sandwich with Creamy Avocado Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Chicken Sandwich with Creamy Avocado Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Chicken Sandwich with Creamy Avocado Slaw

Enjoy a deliciously crispy air-fried chicken sandwich topped with a refreshing, creamy avocado slaw. The tender, seasoned chicken pairs perfectly with the tangy slaw made from red cabbage, avocado, and Greek yogurt, all nestled between a wholesome whole wheat bun. A satisfying blend of textures and flavors makes this meal a delightful option any time of day.

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NUTRITION

443kcal
Protein
45.6g
Fat
12.9g
Carbs
33.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Bun

0.25 medium Avocado

0.5 cup Red Cabbage

2 tbsp Nonfat Greek Yogurt

1 tbsp Lime Juice

Seasonings (Salt, Pepper, Paprika, Garlic Powder)

Cooking Spray

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PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Season the 4 oz chicken breast with salt, pepper, paprika, and garlic powder.

  • 3

    Lightly spray the chicken with cooking spray and place it in the air fryer basket.

  • 4

    Air fry the chicken for 12-15 minutes, flipping halfway through, until it reaches an internal temperature of 165°F and is crispy on the outside.

  • 5

    While the chicken is cooking, prepare the creamy avocado slaw by combining finely shredded red cabbage with diced avocado in a bowl.

  • 6

    Add 2 tablespoons of nonfat Greek yogurt and 1 tablespoon of lime juice to the slaw, then mix well and season with a pinch of salt and pepper.

  • 7

    Toast the whole wheat bun lightly either in a toaster or on a skillet.

  • 8

    Assemble the sandwich by placing the cooked chicken breast on the bun, then topping it with a generous layer of the avocado slaw.

  • 9

    Serve immediately and enjoy your balanced, satisfying meal.

Crispy Air-Fried Chicken Sandwich with Creamy Avocado Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Chicken Sandwich with Creamy Avocado Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Chicken Sandwich with Creamy Avocado Slaw

Enjoy a deliciously crispy air-fried chicken sandwich topped with a refreshing, creamy avocado slaw. The tender, seasoned chicken pairs perfectly with the tangy slaw made from red cabbage, avocado, and Greek yogurt, all nestled between a wholesome whole wheat bun. A satisfying blend of textures and flavors makes this meal a delightful option any time of day.

NUTRITION

443kcal
Protein
45.6g
Fat
12.9g
Carbs
33.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Bun

0.25 medium Avocado

0.5 cup Red Cabbage

2 tbsp Nonfat Greek Yogurt

1 tbsp Lime Juice

Seasonings (Salt, Pepper, Paprika, Garlic Powder)

Cooking Spray

PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Season the 4 oz chicken breast with salt, pepper, paprika, and garlic powder.

  • 3

    Lightly spray the chicken with cooking spray and place it in the air fryer basket.

  • 4

    Air fry the chicken for 12-15 minutes, flipping halfway through, until it reaches an internal temperature of 165°F and is crispy on the outside.

  • 5

    While the chicken is cooking, prepare the creamy avocado slaw by combining finely shredded red cabbage with diced avocado in a bowl.

  • 6

    Add 2 tablespoons of nonfat Greek yogurt and 1 tablespoon of lime juice to the slaw, then mix well and season with a pinch of salt and pepper.

  • 7

    Toast the whole wheat bun lightly either in a toaster or on a skillet.

  • 8

    Assemble the sandwich by placing the cooked chicken breast on the bun, then topping it with a generous layer of the avocado slaw.

  • 9

    Serve immediately and enjoy your balanced, satisfying meal.