Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light, nutrient-packed lunch featuring tender grilled chicken breast paired with perfectly roasted broccoli and a serving of fluffy quinoa. This balanced dish offers a delightful blend of subtle smoky flavors from the chicken, the earthy crunch of roasted broccoli, and the nutty taste of quinoa—a satisfying meal designed to fuel your day.

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NUTRITION

348kcal
Protein
34.1g
Fat
9.9g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1 tsp Olive Oil

Pinch Salt

Dash Black Pepper

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast with a pinch of salt and a dash of black pepper. Lightly brush with a little olive oil.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the broccoli with olive oil, salt, and pepper. Spread evenly on a baking sheet and roast in the preheated oven for about 15 minutes, stirring halfway through.

  • 5

    Heat the pre-cooked quinoa if needed, ensuring it's warm and fluffy.

  • 6

    Plate the grilled chicken breast alongside the roasted broccoli and quinoa, and enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light, nutrient-packed lunch featuring tender grilled chicken breast paired with perfectly roasted broccoli and a serving of fluffy quinoa. This balanced dish offers a delightful blend of subtle smoky flavors from the chicken, the earthy crunch of roasted broccoli, and the nutty taste of quinoa—a satisfying meal designed to fuel your day.

NUTRITION

348kcal
Protein
34.1g
Fat
9.9g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1 tsp Olive Oil

Pinch Salt

Dash Black Pepper

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast with a pinch of salt and a dash of black pepper. Lightly brush with a little olive oil.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the broccoli with olive oil, salt, and pepper. Spread evenly on a baking sheet and roast in the preheated oven for about 15 minutes, stirring halfway through.

  • 5

    Heat the pre-cooked quinoa if needed, ensuring it's warm and fluffy.

  • 6

    Plate the grilled chicken breast alongside the roasted broccoli and quinoa, and enjoy your balanced, nutrient-packed lunch.