Silky Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Fresh Berries

Enjoy a luxuriously light and silky mousse that combines the tangy creaminess of nonfat Greek yogurt with a subtle hint of vanilla whey protein, perfectly complemented by the natural sweetness of fresh berries. A delicate drizzle of honey and a sprinkle of chia seeds add texture and depth, making this dessert a guilt-free yet indulgent treat.

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NUTRITION

371kcal
Protein
42g
Fat
4.7g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (227g)

0.75 scoop Vanilla Whey Protein Isolate (22.5g)

1/2 cup Mixed Berries (75g)

1 tablespoon Honey (21g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate, stirring well until the powder is fully integrated and the mixture is smooth.

  • 2

    Gently fold in the mixed berries, being careful to maintain their texture and prevent them from breaking down completely.

  • 3

    Drizzle in the honey and sprinkle the chia seeds over the top, then give a light stir to incorporate these elements without mixing too vigorously.

  • 4

    Refrigerate the mixture for at least 30 minutes to allow the chia seeds to swell slightly and the flavors to meld together into a silky mousse.

  • 5

    Serve chilled, garnished with a few extra berries if desired, and enjoy this refreshing, protein-packed dessert.

Silky Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Fresh Berries

Enjoy a luxuriously light and silky mousse that combines the tangy creaminess of nonfat Greek yogurt with a subtle hint of vanilla whey protein, perfectly complemented by the natural sweetness of fresh berries. A delicate drizzle of honey and a sprinkle of chia seeds add texture and depth, making this dessert a guilt-free yet indulgent treat.

NUTRITION

371kcal
Protein
42g
Fat
4.7g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (227g)

0.75 scoop Vanilla Whey Protein Isolate (22.5g)

1/2 cup Mixed Berries (75g)

1 tablespoon Honey (21g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate, stirring well until the powder is fully integrated and the mixture is smooth.

  • 2

    Gently fold in the mixed berries, being careful to maintain their texture and prevent them from breaking down completely.

  • 3

    Drizzle in the honey and sprinkle the chia seeds over the top, then give a light stir to incorporate these elements without mixing too vigorously.

  • 4

    Refrigerate the mixture for at least 30 minutes to allow the chia seeds to swell slightly and the flavors to meld together into a silky mousse.

  • 5

    Serve chilled, garnished with a few extra berries if desired, and enjoy this refreshing, protein-packed dessert.