Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a protein-packed lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli, all finished with a drizzle of olive oil for a touch of heart-healthy flavor.

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NUTRITION

416kcal
Protein
43g
Fat
11.1g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While grilling, prepare the quinoa according to package instructions until fluffy.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper, then roast in a preheated oven at 400°F for about 15 minutes or until tender.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced, high-protein lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a protein-packed lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli, all finished with a drizzle of olive oil for a touch of heart-healthy flavor.

NUTRITION

416kcal
Protein
43g
Fat
11.1g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While grilling, prepare the quinoa according to package instructions until fluffy.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper, then roast in a preheated oven at 400°F for about 15 minutes or until tender.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced, high-protein lunch.