Grilled Chicken Breast with Steamed Broccoli and Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Cauliflower Rice

Savor a light yet satisfying dinner featuring perfectly grilled chicken breast paired with tender steamed broccoli and a bed of flavor-packed cauliflower rice. This meal provides a healthy balance of lean protein and vibrant vegetables in every delicious bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

262kcal
Protein
44.3g
Fat
3.3g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast (128g)

0.5 cup Steamed Broccoli (78g)

1 cup Cauliflower Rice (107g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Lightly season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until it is tender but still crisp, about 4-5 minutes.

  • 5

    Prepare the cauliflower rice by either sautéing lightly in a pan over medium heat or steaming it for a few minutes until softened.

  • 6

    Plate the grilled chicken breast with a side of steamed broccoli and cauliflower rice, and serve immediately.

Grilled Chicken Breast with Steamed Broccoli and Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Cauliflower Rice

Savor a light yet satisfying dinner featuring perfectly grilled chicken breast paired with tender steamed broccoli and a bed of flavor-packed cauliflower rice. This meal provides a healthy balance of lean protein and vibrant vegetables in every delicious bite.

NUTRITION

262kcal
Protein
44.3g
Fat
3.3g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast (128g)

0.5 cup Steamed Broccoli (78g)

1 cup Cauliflower Rice (107g)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Lightly season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until it is tender but still crisp, about 4-5 minutes.

  • 5

    Prepare the cauliflower rice by either sautéing lightly in a pan over medium heat or steaming it for a few minutes until softened.

  • 6

    Plate the grilled chicken breast with a side of steamed broccoli and cauliflower rice, and serve immediately.