Crispy Veggie Burger Wrap with Fresh Avocado and Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Veggie Burger Wrap with Fresh Avocado and Greens

YOUR SOLIN GENERATED RECIPE

Crispy Veggie Burger Wrap with Fresh Avocado and Greens

Enjoy a satisfying wrap featuring two crispy, protein-packed veggie burger patties layered with a light, creamy cottage cheese spread, fresh mixed greens, juicy tomato slices, and a delicate drizzle of tangy Greek yogurt. The addition of buttery avocado rounds out this well-balanced wrap, perfect for breakfast, lunch, or dinner.

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NUTRITION

603kcal
Protein
41.5g
Fat
21.1g
Carbs
67.5g

SERVINGS

1 serving

INGREDIENTS

2 veggie burger patties (8 oz total)

1 whole wheat tortilla

1/3 cup nonfat cottage cheese

1 cup mixed greens

1 medium tomato, sliced

1/4 portion fresh avocado, sliced

1 tbsp Greek yogurt

Salt & Pepper to taste

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PREPARATION

  • 1

    Warm the whole wheat tortilla in a dry skillet over medium heat for about 30 seconds on each side until pliable.

  • 2

    Cook the veggie burger patties according to package instructions or your preferred method until crispy on the outside.

  • 3

    In a small bowl, mix the nonfat cottage cheese with Greek yogurt, and season lightly with salt and pepper to create a creamy spread.

  • 4

    Lay the warmed tortilla on a flat surface and evenly spread the cottage cheese mixture over it.

  • 5

    Layer on the mixed greens, followed by slices of tomato and fresh avocado.

  • 6

    Place the cooked veggie burger patties on top of the layered greens.

  • 7

    Fold the tortilla into a wrap and, if desired, lightly toast the wrap on a skillet to enhance crispiness.

  • 8

    Slice in half and serve immediately.

Crispy Veggie Burger Wrap with Fresh Avocado and Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Veggie Burger Wrap with Fresh Avocado and Greens

YOUR SOLIN GENERATED RECIPE

Crispy Veggie Burger Wrap with Fresh Avocado and Greens

Enjoy a satisfying wrap featuring two crispy, protein-packed veggie burger patties layered with a light, creamy cottage cheese spread, fresh mixed greens, juicy tomato slices, and a delicate drizzle of tangy Greek yogurt. The addition of buttery avocado rounds out this well-balanced wrap, perfect for breakfast, lunch, or dinner.

NUTRITION

603kcal
Protein
41.5g
Fat
21.1g
Carbs
67.5g

SERVINGS

1 serving

INGREDIENTS

2 veggie burger patties (8 oz total)

1 whole wheat tortilla

1/3 cup nonfat cottage cheese

1 cup mixed greens

1 medium tomato, sliced

1/4 portion fresh avocado, sliced

1 tbsp Greek yogurt

Salt & Pepper to taste

PREPARATION

  • 1

    Warm the whole wheat tortilla in a dry skillet over medium heat for about 30 seconds on each side until pliable.

  • 2

    Cook the veggie burger patties according to package instructions or your preferred method until crispy on the outside.

  • 3

    In a small bowl, mix the nonfat cottage cheese with Greek yogurt, and season lightly with salt and pepper to create a creamy spread.

  • 4

    Lay the warmed tortilla on a flat surface and evenly spread the cottage cheese mixture over it.

  • 5

    Layer on the mixed greens, followed by slices of tomato and fresh avocado.

  • 6

    Place the cooked veggie burger patties on top of the layered greens.

  • 7

    Fold the tortilla into a wrap and, if desired, lightly toast the wrap on a skillet to enhance crispiness.

  • 8

    Slice in half and serve immediately.