Grilled Chicken and Fresh Vegetable Salad with Lemon-Herb Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Vegetable Salad with Lemon-Herb Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Vegetable Salad with Lemon-Herb Vinaigrette

Enjoy a vibrant, protein-packed salad featuring tender grilled chicken atop a crisp medley of fresh vegetables, all tossed in a zesty lemon-herb vinaigrette. The bright flavors of citrus and fresh herbs perfectly complement the savory grilled chicken, making this salad a delightful, nourishing option for any meal.

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NUTRITION

382kcal
Protein
39g
Fat
18.3g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Mixed Salad Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber slices

1/2 medium Red Bell Pepper

1/4 portion Red Onion (thinly sliced)

1 tbsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

2 tbsp Fresh Herbs (Parsley, Basil)

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a pinch of fresh herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear. Let it rest for a few minutes, then slice into strips.

  • 4

    In a large bowl, combine the mixed salad greens, cherry tomatoes, cucumber slices, red bell pepper strips, and thinly sliced red onion.

  • 5

    In a small bowl, whisk together the extra virgin olive oil, fresh lemon juice, and chopped herbs to form the lemon-herb vinaigrette.

  • 6

    Drizzle the vinaigrette over the salad and toss gently to combine.

  • 7

    Top the salad with the sliced grilled chicken and serve immediately.

Grilled Chicken and Fresh Vegetable Salad with Lemon-Herb Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Vegetable Salad with Lemon-Herb Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Vegetable Salad with Lemon-Herb Vinaigrette

Enjoy a vibrant, protein-packed salad featuring tender grilled chicken atop a crisp medley of fresh vegetables, all tossed in a zesty lemon-herb vinaigrette. The bright flavors of citrus and fresh herbs perfectly complement the savory grilled chicken, making this salad a delightful, nourishing option for any meal.

NUTRITION

382kcal
Protein
39g
Fat
18.3g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Mixed Salad Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber slices

1/2 medium Red Bell Pepper

1/4 portion Red Onion (thinly sliced)

1 tbsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

2 tbsp Fresh Herbs (Parsley, Basil)

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a pinch of fresh herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear. Let it rest for a few minutes, then slice into strips.

  • 4

    In a large bowl, combine the mixed salad greens, cherry tomatoes, cucumber slices, red bell pepper strips, and thinly sliced red onion.

  • 5

    In a small bowl, whisk together the extra virgin olive oil, fresh lemon juice, and chopped herbs to form the lemon-herb vinaigrette.

  • 6

    Drizzle the vinaigrette over the salad and toss gently to combine.

  • 7

    Top the salad with the sliced grilled chicken and serve immediately.