YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor the perfect balance of lean protein and nutritious veggies in this delightful lunch. Tender grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli, all finished with a drizzle of olive oil, creates a satisfying meal that is both delicious and in line with your nutritional goals.
INGREDIENTS
4 ounces Chicken Breast
1/2 cup cooked Quinoa
1 cup Broccoli
1 tablespoon Olive Oil
PREPARATION
Preheat your grill or grill pan to medium-high heat.
Season the chicken breast with your preferred herbs, salt, and pepper.
Grill the chicken breast for about 6-7 minutes per side until it reaches an internal temperature of 165°F.
While the chicken is grilling, preheat your oven to 400°F to roast the broccoli.
Toss the broccoli in a bowl with olive oil, salt, and pepper.
Spread the broccoli on a baking sheet and roast for 15-20 minutes until tender and slightly charred.
Prepare the quinoa by reheating if already cooked or follow package instructions for a fresh batch if needed.
Assemble the plate by layering the cooked quinoa with roasted broccoli and sliced grilled chicken breast.
Enjoy this balanced, nutritious meal warm!